News

New courses available!

Cage Fitness!!

 

Most unique workout anywhere!! Only 2 schools in Wi offers this class.

-No contact/No fighting

-Low impact/High intensity

-No partners

-You workout with a 25# or a 40# partner "dummy"

Try a class, it's the most innovative,fun,and intense workout anywhere.

Upcoming Events!

Sat March 17th  Racine School Tournament!

  - It will be held at Lake School

  - All White belt and above will compete

  - 5 Schools are invited

  - Elite Demo team will perform.

 

 

CEDARBURG INVITATIONAL WAS A HUGE SUCCESS!! PICTURES WILL BE UPLOADED SOON!!!!

 

Sat. May 12th, 2012  Black Belt Testing!

 

 

 

COMING SOON, "CAGE FITNESS"  MMA STYLE WORKOUT FOR ALL AGES!!

Tae Kwon Do birthday Parties: Tae Kwon Do birthday Parties:

 

 

Tae Kwon Do Birthday Parties:

 

-Learn basic Tae Kwon Do punches, kicks, & blocks.

 

-Play games and Races!

 

-Swordfighting!

 

-You can serve lunch, cake, exchange presents in the party room!

 

-2 Hour party: $50.00/students,  $100.00/Non-students!